Mar 19, 2023
“You are what your thoughts have you on." —Dr. Rob Kelly
Childhood traumas can leave deep emotional scars and can have a significant effect on an individual’s life. Traumatic experiences such as physical, emotional, or verbal abuse can take an immense toll on our mental health. While this can manifest in a range of mental health issues, it can have a profound effect on an individual’s ability to achieve success. This could manifest in low self-esteem, poor motivation, difficulty with focus and concentration, trouble forming relationships, and difficulty in forming meaningful life goals.
In this episode, Daniel has the pleasure of interviewing Dr. Robb Kelly, a renowned recovery specialist focusing on trauma and addiction. Dr. Robb also outlines the practical steps we can take to manage our trauma and use it as a source of strength. He also details the importance of understanding and developing community support during our healing journey. In doing so, he emphasizes
Listen in as Daniel and Dr. Kelly discuss the harrowing effects of childhood trauma and the ways in which we can begin to heal these wounds. They also talk about the implications of childhood trauma on our healing and level of success, the importance of believing we are worthy, the power of telling ourself "I love you", 4 biochemicals to boost our day, and how we can create a stimulating environment that encourages self-actualization and growth.
Be Inspired! with Daniel:
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02:36 Childhood Trauma and Success
11:35 You Are Worthy
18:37 You Are Born a Leader
23:08 The Power of "I Love You"
30:24 Touch the Vision
36:02 Grow Your Capacity
43:00 You Are Your Thoughts