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The Daniel Gomez Inspires Show

Oct 4, 2022

"You can be happy. It's not just the lucky ones in life, everybody can be happy. That's what God wants for us. That's what we deserve." -Sandee Sgarlata

We all want to be happy. We all want to experience joy and love and fulfillment. We all want to feel like our lives are on the right path and that we're moving forward in a good way.

Yet, when we look around at the world and into our own life, it can be hard to believe that happiness is even possible. You may even have thought of giving up on your quest for happiness. But we’re here to tell ya, don’t! — Don’t give up just yet. After all, there’s a reason why we desire happiness— we were created for it!

In this episode, Daniel sits with America’s Happiness Coach, Sandee Sgarlata. Daniel and Sandee talk about what happiness means, the root of our unhappiness, how ego affects the level of our happiness, and how we can build strong happy muscles. They also discuss the relationship between gratitude and abundance, how we can gratitude our way out of negative emotions, and the role of self-love in our happiness. 

Be Inspired! with Daniel: 

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Episode Highlights:

04:44 The Root of Unhappiness

07:14 How to Build Your Happy Muscle

13:06 The Role of Ego 

17:41 Do the Inner Work

22:32 The Relationship Between Gratitude and Abundance

27:57 Gratitude Your Way Out

33:30 You, Too, Can Be Happy

36:46 Allow Yourself to be Happy

39:49 What is Peace?