Sep 1, 2020
“Regardless of what the experience is... It does not define who we are and it doesn't dictate how we're going to respond for the remaining of our life. We get to decide that at a certain point. We get to take accountability, but the first step is to acknowledge it.” -Jenny Landon
Have you ever thought of ending it all or know someone who did? Suicide is one of today’s leading causes of death. This week, Daniel interviews Jenny Landon, Founder of the non-profit, Growing Out of Darkness. Jenny experienced a life-shattering tragedy when she lost her father to suicide. And today, she talks about how healing can still be possible despite the overwhelming pain. You must have heard the statements, “Love yourself.” or “Be kind to yourself.” Those are actually the hardest things to do especially when you’re not sure where to even start. Jenny shares some simple things you can do today to begin your healing journey and how to regain hope when you’re feeling like a failure. Most importantly, Daniel and Jenny discuss how owning your uniqueness can help unlock your confidence. We cannot control certain things in life but we can still get what we want from it. Today’s takeaway: Focus on what experiences you want to have. Tune in and learn how you can stand tall with confidence!
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Episode Highlights:
01:56 The Suicide War- Healing Is Possible
07:11 How to be Kind to Yourself
11:57 The Power of Daily Affirmations
16:04 Break Free From Negative Patterns
21:51 What Causes All The Pain
26:09 The “H” Word
33:27 When You Feel Like A Failure
38:45 Regain Your Confidence: Own Your Distinctiveness
42:45 What Do You Want Out Of This Life?