Jan 26, 2025
“You have the ability to ask for what you want. If you want to see people in your life who are really doing things and are moving the needle in their favor and they're big thinkers, change the channel of your life and your friendships. Get in the right room with the right people, and that can really make a big...
Jan 12, 2025
“Your life doesn't have to be the same as everyone else. You can't make a change without being a change.” —Sylvia Sundermann
Life rarely unfolds as planned, but it's in those unscripted moments that we discover our true strength and purpose.
A personal trainer and group fitness instructor, Fierce Intensity...
Jan 5, 2025
“If you're not feeling your best, there is no way you're going to give your best to somebody else.” —Kris Gieske
The brain is a powerful powerhouse that can either propel us towards success or hold us back. How we train and condition our minds can make all the difference in our ability to overcome adversity and...